Moments
There are moments in life
when everything flows
like skateboarding
a double helix of dna
grinding without the grind
I find these precious rides
reside within my mind
most of the time
but today they move
into my body and
I am free

Thoughts
It has been a day of joy mixed with frustration. I have learnt that you cannot allow the frustration to hijack your day. You must let it go and focus on the positive. And there is so much positive.
© John Monaghan 2026. All Rights Reserved







